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Welcome to Joonbug!


Michelle Pugh, Joonbug Yoga Owner


"As you practice meditation and yoga regularly, this subtle sense of feeling good gradually becomes so pervasive, so natural and genuine, so much a part of you that it carries over into the whole of your life."
- Erich Schiffmann

Fall Yoga Retreat at Alderbrook! 

NOVEMBER 3rd - 5th, 2017

 

"Rejuvenate" 3-day Yoga Retreat at Alderbrook!

 Yoga, art, meditation and more with Joonbug Yoga at Alderbrook Resort and Spa!

 

All Levels Yoga Mondays at 7:00 p.m. weekly at Alderbrook! 

All Levels Yoga with Michelle at Alderbrook! 

Joonbug Jewelry

Hand made beaded jewelry by Michelle Pugh

 


 

Child's Pose

Child's Pose

Kneel and sit back on your heels. Extend your torso over your legs and rest your forehead on the floor. Relax your neck and shoulders.